Navratri Fasting Guidelines: What to eat, what to keep away from

Navratri is without doubt one of the most auspicious Hindu competition that’s celebrated for nine-nights and ten-days. This competition is devoted to Goddess Durga and her 9 ‘avatars’ (incarnation). There are a complete of 4 Navratris in a yr, however solely two of them: Chaitra Navratri and Sharad Navratri are hottest. Chaitra Navratri is well known within the Hindu month of Chaitra (March and April), whereas Sharad navratri is well known in autumn across the months of October-November.
Navratri 2020 Date & Time
This yr, Navratri competition begins on Saturday, October 17, 2020, and Navami Puja shall be noticed on Saturday, October 24, 2020. The Vijayadashami and immersion of Maa Durga idol shall be noticed on Sunday, October 25, 2020.

  • Navratri 2020 Ghatasthapana Muhurat – 06:23 AM to 10:12 AM, October 17, 2020
  • Durgashtami 2020 Titihi – 06:57 AM on October 23, 2020 to 06:58 AM on October 24, 2020
  • Maha Navami 2020 Tithi – 06:58 AM on October 24, 2020, to 07:41 AM on October 25, 2020
  • Vijayadashami 2020 Tithi – 07:41 AM on October 25, 2020, to 09:00 AM on October 26, 2020
  • Durga Visarjan Muhurat – 06:29 AM to 08:43 AM, October 26, 2020

Navratri 2020 Fasting Guidelines
Navratri competition is well known for nine-nights and therefore most people hold quick for 9 days. Whereas some folks hold quick solely throughout the first two or the final two days of the Navratri. This yr, Navratri fasting begins on Saturday, October 17, and Navratri Parana shall be noticed on Sunday, October 25, 2020.
Meals objects you possibly can eat throughout Navratri Fasting

  • Singhade ka Atta, Kuttu ka Atta, Rajgira, Sama ka Atta, Sama ke chawal, Sabudana, Phool makhana, and so forth. may be consumed
  • You may eat every kind of nuts and seeds
  • Spices like rock salt, black pepper, cardamom, cumin powder can be utilized
  • Seasoning like inexperienced chilies, ginger root, coriander leaves, lemon juice
  • All types of seasonal fruits
  • Uncooked sugar, Jaggery, Honey, Or common sugar
  • Milk, curd, coconut water, grated coconut may be consumed

Meals objects to keep away from throughout Navratri Fasting

  • Cereals and Pulses
  • Non-Veg
  • Alcohol
  • Garlic, onion, desk salt
  • Packaged meals objects
  • Candies, sweets, chilly drinks
  • Packaged chips, biscuits and so forth.

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